Hello! Como tá indo?
This morning I got out for a tempo run. but first, yesterday’s eats…
Meus vídeos mais atuais
Treino principal de 4 minutos para corredores
Treino de ABS em pé você pode fazer em casa. Nenhum exercício de núcleo de equipamento que Camisola Sport Club Internacional você pode fazer antes ou depois de uma corrida. Tutorial rápido sobre 5 movimentos de treino para um núcleo forte e para desafiar seu equilíbrio.
Mais videos
0 segundos de 4 minutos, 31 segundos
Próximo
Marathon Training Day 3
00:51
Ao vivo
00:00
08:21
04:31
(What? You don’t dress like a pirate for your interval runs?)
Yesterday I headed to my mom’s to help her prep her classroom (she’s a teacher). Then, I hung out with my little brother (read: ate his VitaGummi Bears).
Monday nights call for a drink, usually margaritas but this time it was white wine and ground turkey cooked up with cauliflower. incredibly healthy so it cancels out the wine.
Correr:
New Mizuno tee.
Inteval run: 800m speedy/ 8 out of 10 effort, 800 jog back. Repetir.
My ProCompression visor doubles as a lint trap. Extravagante.
See, I knew I must have worn my pirate hat…
Comer:
Smoothie plus tortilla with half butter & sugar/cinnamon, half cashew butter.
Run eat Repeat gear – this icon on the sidebar will take you to my Spreadshirt shop with all my RER gear!
Question: What is (was) your workout today?
Envie -me a pasta de trabalho
Salve
Compartilhar é se importar!
Compartilhar
Tweet
Alfinete
Compartilhar
Correspondência
Compartilhar
Continue optando por estes:
favorite Running clothes brands ideal Now, What’s My job & hr Questions
favorite Running clothes brands ideal Now, What’s My job Camisola ACF Fiorentina & hr Questions
My favorite Running gear brands and need to have running clothes and shoes. Marathon taper tips. Running and heart rate
Running enjoy Bands, Old Navy workout gear and a lot more questions
Running enjoy Bands, Old Navy workout gear and a lot more questions
I’m answering your questions from the @RunEatRepeat Instagram story box! We’re covering running topics like how to preve
Run report for may 6 to 12
Run report for may 6 to 12
Olá! how was your running and eating this week? Here’s my round up of running, food, funny, random and updates from th
how long must Your long Run Be and best Running motion picture Q&A
how long must Your long Run Be and best Running motion picture Q&A
how long must your long run be for a Camisola Montpellier HSC half marathon? IT Band sydrome – how long did you take off from running? RRCA coa
weekend Running and eating Updates
weekend Running and eating Updates
Olá! Como tá indo? I have a quick recap of this weekend’s running, eating and … repeating. Oh, and I finally listene
Running after the rain and meal Prep
Running after the rain and meal Prep
Stretching and rolling with softball, tennis ball and foam roller. Trader Joes vegan rainbow wrap. Funniest Instagram th
Shareaholic
.